Insomnia is linked to frequency of alcohol use among early adolescents, according to new Rutgers University–Camden research.
"Parents, educators, and therapists should consider insomnia
to be a risk marker for alcohol use, and alcohol use a risk marker for
insomnia, among early adolescents," writes Rutgers–Camden researcher
Naomi Marmorstein in the study, published recently in the journal Addictive Behaviors.
Marmorstein, a professor of psychology at Rutgers–Camden, examined
the associations between alcohol use and four sleep-related issues:
initial insomnia; daytime sleepiness;
sleep irregularity, defined as the difference in weekday and weekend
bedtimes; and disturbed sleep, characterized as nightmares, snoring,
sleepwalking, wetting the bed, and talking in sleep.
When sleep problems were found to be associated with frequency of alcohol use, she examined whether symptoms of mental health problems or levels of parental monitoring accounted for these associations.
The research focused on seventh- and eighth-grade students
participating in the Camden Youth Development Study, an initiative
funded by the National Institute on Drug Abuse at the National
Institutes of Health. The study examines the development of mental
health problems and resilience among at-risk youth.
Youth completed questionnaires in the classroom that asked how long
it took for them to fall asleep, what times they usually went to bed on a
weekday and on the weekend or vacation night, how often they
experienced sleep disturbances, and whether they ever fell asleep in
class or had trouble staying awake after school. They were also asked
the frequency of any alcohol use in the previous four months.
In addition, students answered questions which were used to assess
depressive symptoms, as well as evidence of conduct disorder symptoms.
Teachers also completed questionnaires, which were analyzed to determine the presence of attention-deficit hyperactivity disorder symptoms.
Overall, there were associations between alcohol and both insomnia
and daytime sleepiness. Importantly, Marmorstein determined that
symptoms of mental health problems and parental monitoring did not account for the link between insomnia and alcohol use.
"These findings indicate that insomnia may be a unique risk marker for alcohol use among young adolescents," she says.
SOURCE:
MedicalXpress and Provided by:
Rutgers University



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